Weigh In – Week 4

These are my week 4 weigh in and measurements

Weight 19stone 10lb’s – thats a 4lb loss for the week

Bust 47.5

Waist 43

Hips 57.5

Thigh 33

Calf 20

Upper Arm 17.5

Ankle 12

Wrist 7

 

I’m delighted with that loss and i’m noticing definite inch loss which is great.

 

I’m still following the Hemp Diet and am loving every minute of it.

It’s very easy to follow and isn’t too strict about what you can or can’t eat.

 

 

 

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